Feel Good This Month — One Plan, Endless Energy

Healthy, seasonal, anti-inflammatory meals made easy—for less than a lunch out

Designed by Olympian, Nutritionist, and Chef, Arianne Jones — each monthly plan includes crave-worthy recipes, a one-stop grocery list, and mindful rituals to simplify healthy eating.

✅ 7 days of balanced, anti-inflammatory meals

✅ Dinners, prepped lunches, protein packed breakfasts, healthy snacks and treats! (Gf, Df)

✅ 1-stop grocery list to save time + stress

✅ Meal prep tips for busy weeks

✅ Mindful eating rituals for better energy

 “These plans completely changed how I shop and cook. I actually enjoy meal planning now!” — Lauren S.

💛 Add the Let’s Get Saucy eBook for $9
My 12 go-to easy, gluten-free, dairy-free sauces to drizzle, dip, and pour — because the secret to crave-worthy, healthy meals is always in the sauce.

Healthy, delicious meals.
No planning stress.
Just one simple plan designed to help you eat better, feel balanced, and show up as your best self — even on the busiest weeks.

Thousands of people have used this plan to reset their energy, simplify their routine, and actually enjoy healthy food again.

Now it’s your turn.